Programs
Older Adult Wellness Workshops
BBetter ❤️ Thrive Later provides educational workshops and wellness programs that help older adults build resilience, strengthen social connections, improve emotional well-being, and navigate the challenges that can come with aging. Programs are designed for senior centers, libraries, assisted living communities, adult day programs, and community organizations.
Mental Health & Emotional Wellness
Programs
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Depression is Not a Normal Part of Aging
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Grief
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Compassion Fatigue
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Healthy Unplugging
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The Art of Self-Care
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Power in Loneliness
Emotional wellness plays an important role in overall quality of life. These workshops encourage healthy conversations around depression, grief, loneliness, stress, and self-care while providing practical tools that help older adults build resilience, strengthen coping skills, and maintain meaningful connections with others.
Healthy Aging & Wellness Education
Programs
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Aging & the 8 Dimensions of Wellness
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Managing Pain
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Take Control of Your Health
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Ageless Aging
Healthy aging involves much more than physical health alone. These programs explore wellness, chronic condition management, pain management strategies, healthy lifestyle choices, and ways older adults can continue living active, engaged, and fulfilling lives.
Take Control of your Health is an evidence based self-management workshop designed to help people with chronic condition and/or their caregivers overcome daily challenges and maintain an active and fulfilling life.
Prevention & Awareness Programs
Programs
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Bullying
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Elder Abuse
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Renewed Years
Some of the most important conversations are also the most difficult. These programs raise awareness about bullying, elder abuse, substance misuse, and other challenges affecting older adults while promoting safety, education, advocacy, and informed decision-making within communities.
The Renewed Years is designed to help older adults learn more about alcohol and medication misuse and mental health conditions in older adults so they can address these issues more effectively.
Relationships & Social Connection Workshops
Programs
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Sex in Your 70's
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Power in Loneliness
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Healthy relationships/community connection concepts from Ageless Aging
Strong relationships and social connections contribute to emotional and physical well-being throughout life. These workshops provide a respectful environment to discuss connection, intimacy, communication, healthy boundaries, and the role relationships play in healthy aging.
Ageless Aging program aims to prevent substance misuse, encourage healthy living choices by educating participants about high-risk behaviors in older adults and assist older persons in celebrating the positives in getting older.
Contact BBetter ❤️ Thrive Later
Interested in bringing older adult wellness programming to your senior center, library, assisted living community, or organization? Reach out to discuss available workshops, scheduling, and program options.
Phone: (201) 927-6344
Email: RMarchetto@BBetterthrivelater.com